Creme de la Crumb · by Tiffany★ 4.8 (12)
Asian Chopped Salad
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 5%
CARBS 14G32% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER11G TOTAL SUGAR
FAT 13G69% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful chopped salad with crisp vegetables, seeds, and dried cranberries in a simple teriyaki vinaigrette. Easily upgraded with your choice of protein.
sidesaladdairy freegluten freeveganvegetarian
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 cups chopped romaine (or mixed greens)
- ⅓ cup shredded carrots (chopped)
- 1 cup sugar snap peas (or snow peas, chopped)
- 1 cucumber (peeled and chopped)
- 1 tablespoon sunflower seeds
- ⅓ cup dried cranberries
- ⅓ cup chopped cilantro
- ⅓ cup teriyaki sauce
- ⅓ cup oil
- 3 tablespoons rice vinegar
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 5%
CARBS 14G32% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER11G TOTAL SUGAR
FAT 13G69% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 623mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 261mg
- Calcium
- 35mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 623MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.