Spend with Pennies · by Holly Nilsson★ 5.0 (62)
Asian Chopped Salad
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 19%
CARBS 33G30% OF CAL
10G FIBER0G ADDED0G INTRINSIC7G OTHER16G TOTAL SUGAR
FAT 31G63% OF CAL
3G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy Asian-inspired salad with cabbage, bell pepper, snap peas, and sprouts, dressed with sesame oil and garnished with almonds and seeds. It's refreshing, nutty, and bright. Serve as a light side or lunch bowl.
sidesalad🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 romaine heart (chopped)
- 1 cup shredded green cabbage
- 1 cup shredded red cabbage
- 1 red bell pepper (thinly sliced)
- 1 cup bean sprouts
- 1 cup snap peas (sliced)
- 1 cup julienned carrots
- 2 green onions (thinly sliced)
- 2 tablespoons chopped fresh cilantro (chopped)
- ⅓ cup sesame ginger dressing (store bought or homemade)
- 1 teaspoon sesame oil
- ¼ cup chopped almonds (toasted)
- 1 tablespoon sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 19%
CARBS 33G30% OF CAL
10G FIBER0G ADDED0G INTRINSIC7G OTHER16G TOTAL SUGAR
FAT 31G63% OF CAL
3G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 380mg
- Total sugar
- 16g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 706mg
- Calcium
- 173mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 380MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.