Jo Cooks · by Joanna Cismaru★ 4.7 (14)
Asian Chopped Chicken Salad
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 27%
CARBS 13G23% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 15G57% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy chopped salad loaded with cabbage, bell pepper, edamame, and cucumber, topped with sliced chicken and dressed in a homemade sesame-miso vinaigrette. Fresh, vibrant, and ready in 20 minutes.
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoon fresh lime juice
- 1 tablespoon sesame oil
- 3 tablespoon olive oil
- 3 tablespoon light soy sauce
- 1 tablespoon miso paste
- 3 cloves garlic (minced)
- 1 teaspoon fresh ginger (grated)
- ¼ teaspoon ground black pepper
- 4 cups napa cabbage (shredded)
- 1 celery stalk (chopped or julienned)
- 1 cup carrots (julienned)
- 1 red bell pepper (julienned)
- 1 cup edamame
- ½ English cucumber (julienned)
- 2 cups chicken breasts (fully cooked, chopped (about 2 ))
- ¼ cup toasted sesame seeds
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
- 2 tablespoon fresh cilantro (chopped)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 27%
CARBS 13G23% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 15G57% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 855mg
- Total sugar
- 7g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 684mg
- Calcium
- 106mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 855MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.