Dinners, Dishes and Desserts · by Erin Sellin★ 4.4 (30)
Asian Chicken Wraps
NUTRITION · PER SERVING20M COOK
CAL 32%·PRO 100%
CARBS 42G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC27G OTHER10G TOTAL SUGAR
FAT 30G42% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken wraps filled with crispy vegetables and dressed in a creamy peanut sauce with Asian flavors. A quick, flavorful meal that comes together in 20 minutes.
mainamericanchickendairy free
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Nutrition & ingredients
Ingredients
serves 4- 1/4 cup creamy peanut butter
- 2 Tablespoons soy sauce
- 1 Tablespoon honey
- 1 1/2 teaspoon rice vinegar
- 1 1/2 teaspoon fresh ginger (grated)
- 1 1/2 teaspoon sesame oil
- 1 clove garlic (grated)
- 1/4 teaspoon crushed red pepper
- 3 Tablespoons water
- 4 wraps
- 2 cups broccoli slaw
- 2 Tablespoons chopped peanuts
- Chicken (tenders, rotisserie chicken, chicken strips etc)
At a glance
PER SERVING · TIME 20M
CAL 32%·PRO 100%
CARBS 42G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC27G OTHER10G TOTAL SUGAR
FAT 30G42% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1562mg
- Total sugar
- 10g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 885mg
- Calcium
- 309mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1562MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.