Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Asian Chicken Salad Recipe
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 40%
CARBS 20G16% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER11G TOTAL SUGAR
FAT 37G68% OF CAL
6G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded cabbage and carrots topped with crispy noodles, sliced chicken, and a creamy sesame-mayo dressing with garlic and vinegar. Crunchy, satisfying, and quick to assemble.
mainchinesesaladchicken🌀 blenderdairy free
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Nutrition & ingredients
Ingredients
serves 4- 4 cups green cabbage (finely shredded)
- 1-1/2 cups red cabbage (finely shredded)
- 1 cup grated carrot (peeled & grated on the large holes of a box grater)
- 2 cups cooked chicken (shredded)
- 1/2 cup thinly sliced green onions
- Crispy chow mein noodles (added to preference)
- 1/4 cup olive oil (or use vegetable oil)
- 2 tablespoons toasted sesame oil
- 3 tablespoons white vinegar
- 2 tablespoons granulated sugar
- 1/4 teaspoon garlic powder
- 1/4 cup mayo
- 1 teaspoon salt
- 1-1/2 teaspoons toasted sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 40%
CARBS 20G16% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER11G TOTAL SUGAR
FAT 37G68% OF CAL
6G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 794mg
- Total sugar
- 11g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 511mg
- Calcium
- 76mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 794MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.