The Recipe Critic · by Alyssa Rivers★ 5.0 (2)
Asian Chicken Salad
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 73%
CARBS 37G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC18G OTHER17G TOTAL SUGAR
FAT 21G39% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A substantial salad with crispy fried chicken, chow mein noodles, cabbage, almonds, and a creamy sesame vinaigrette. Crunchy and satisfying.
mainamericansaladchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 3 Tablespoons Honey
- 1 1/2 Tablespoons Rice Wine Vinegar
- 1/4 cup mayonnaise
- 1 teaspoon dijon mustard
- 1/8 teaspoon sesame oil
- 2 chicken breasts* (boneless)
- 2 Tablespoons oil (for frying chicken)
- 1 large egg
- 1/2 cup milk
- 1/2 cup flour
- 1/2 cup cornflakes (crushed)
- 3 cups romaine lettuce (chopped)
- 1 cup red cabbage (chopped)
- 1 cup Napa cabbage (chopped)
- 1/2 cup carrots (shredded)
- 1 Tablespoon roasted almonds
- 1/3 cup chow mein noodles
- salt and pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 73%
CARBS 37G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC18G OTHER17G TOTAL SUGAR
FAT 21G39% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 513mg
- Total sugar
- 17g
- Added sugar
- ≥13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 726mg
- Calcium
- 97mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 513MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.