Pinch of Yum · by Lindsay Ostrom★ 5.0
Asian Chicken Salad
NUTRITION · PER SERVING105M COOK
CAL 15%·PRO 49%
CARBS 22G30% OF CAL
5G FIBER0G ADDED0G INTRINSIC11G OTHER6G TOTAL SUGAR
FAT 13G40% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy Asian salad with shredded cabbage, carrots, edamame, and crispy noodles tossed with soy-marinated chicken. It's bright and fresh with a balance of nutty and savory flavors.
mainchinesesaladchickendairy free
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/4 cup chopped green onions
- 2-3 cups shredded lettuce or slaw (I used raw grated Brussels sprouts)
- 1/2 cup whole almonds, chopped
- 2 cups shredded carrots
- 1/4 cup chopped cilantro
- 2 cups cooked, shelled edamame
- toasted sesame seeds (optional)
- 2 chicken breasts
- 1/2 cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon minced ginger
- 2 tablespoons sugar
- 2 tablespoons Chinese 5 spice seasoning
- 2 cups chow mein noodles (dry crunchy kind)
At a glance
PER SERVING · TIME 105M
CAL 15%·PRO 49%
CARBS 22G30% OF CAL
5G FIBER0G ADDED0G INTRINSIC11G OTHER6G TOTAL SUGAR
FAT 13G40% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 15m
- Cook
- 30m
- Sodium
- 1058mg
- Total sugar
- 6g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 699mg
- Calcium
- 76mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 75M
- SODIUM
- 1058MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.