
A Pinch of Healthy · by Marjorie @APinchOfHealthy
Asian Chicken Salad
NUTRITION · PER SERVING55M COOK
CAL 25%·PRO 62%
CARBS 27G22% OF CAL
6G FIBER0G ADDED0G INTRINSIC8G OTHER14G TOTAL SUGAR
FAT 32G57% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant Asian salad with roasted chicken, vegetables, cashews, and a sesame-ginger dressing. Light yet satisfying, ideal for meal prep or entertaining.
mainsaladchicken🍪 sheet pan🌡️ thermometer🔥 ovendairy free
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds boneless skinless chicken thighs (excess fat trimmed)
- 4 tablespoons soy sauce or tamari sauce
- 4 tablespoons olive oil
- 1 1/2 tablespoons sesame oil
- 1 1/2 tablespoons rice vinegar
- 2 teaspoons honey
- 1/2 teaspoon Kosher salt
- 1/2 teaspoon garlic powder
- 1/8 teaspoon ground black pepper
- 1/8 teaspoon crushed red pepper flakes
- 1 cup cashews
- 2 tablespoons white sesame seeds
- 2 tablespoons chili garlic sauce
- 1/4 teaspoon Kosher salt
- 5 ounce container baby spring mix (mixed greens or romaine lettuce)
- 1/2 medium red cabbage (thinly sliced)
- 1/2 english cucumber (halved lengthwise and thinly sliced)
- 1 red bell pepper (thinly sliced)
- 1 15 ounce can mandarin oranges (drained)
- 4 scallions (thinly sliced)
- 1/4 cup fresh cilantro (chopped)
- 1 1/2 cups frozen shelled edamame (defrosted)
At a glance
PER SERVING · TIME 55M
CAL 25%·PRO 62%
CARBS 27G22% OF CAL
6G FIBER0G ADDED0G INTRINSIC8G OTHER14G TOTAL SUGAR
FAT 32G57% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 1179mg
- Total sugar
- 14g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 979mg
- Calcium
- 127mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1179MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
