Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Asian Chicken Salad
NUTRITION · PER SERVING50M COOK
CAL 28%·PRO 75%
CARBS 30G22% OF CAL
5G FIBER0G ADDED0G INTRINSIC8G OTHER17G TOTAL SUGAR
FAT 33G54% OF CAL
8G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp salad with grilled chicken, shredded cabbage, carrots, and almonds tossed in a sesame-ginger vinaigrette. Fresh, crunchy, and flavorful—a light yet satisfying lunch or dinner.
mainchinesesaladchicken🍳 skillet♨️ grilldairy freegluten freelow carb
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup soy sauce
- ¼ cup olive oil
- 3 tablespoons rice vinegar
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 2 garlic cloves, (minced)
- 1 tablespoon fresh ginger, (minced)
- 2 chicken breasts
- 4 cups romaine lettuce, (chopped)
- 1 cup matchstick carrots
- 1 cup purple cabbage, (shredded)
- 1 can mandarin oranges, (drained)
- 1 english cucumber, (sliced)
- ½ cup slivered almonds
- ½ cup wonton strips
At a glance
PER SERVING · TIME 50M
CAL 28%·PRO 75%
CARBS 30G22% OF CAL
5G FIBER0G ADDED0G INTRINSIC8G OTHER17G TOTAL SUGAR
FAT 33G54% OF CAL
8G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 10m
- Sodium
- 1878mg
- Total sugar
- 17g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1034mg
- Calcium
- 109mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 1878MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.