I Heart Naptime · by Jamielyn Nye★ 5.0 (9)
Asian Chicken Salad
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 49%
CARBS 16G17% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER8G TOTAL SUGAR
FAT 25G60% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy Asian salad with chopped romaine, cabbage, grilled chicken, almonds, wonton strips, and cilantro, dressed with a homemade sesame-ginger vinaigrette. Satisfying and full of contrasting textures.
mainchinesesaladchickendairy free
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6-8 cups romaine lettuce
- 2-3 cups classic coleslaw mix (, no dressing)
- 2 cups cooked chicken (, I like to use rotisserie, chicken strips or grilled chicken)
- 1/4 cup chopped green onions
- 1/4 cup sliced almonds
- 1/4 cup chopped cilantro
- 1/2 cup wonton strips
- 1/4 cup vegetable oil (, or canola oil)
- 2 Tablespoons rice wine vinegar (, or white wine vinegar)
- 1-2 Tablespoons granulated sugar
- 1/2 teaspoon sesame oil
- Salt (, to taste)
- Ground black pepper (, to taste)
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 49%
CARBS 16G17% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER8G TOTAL SUGAR
FAT 25G60% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 304mg
- Total sugar
- 8g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 504mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 304MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.