Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (4)
Asian Chicken Lettuce Wraps
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 22%
CARBS 8G28% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 5G37% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy, fresh lettuce wraps with seasoned ground chicken, mushrooms, and aromatics. Light, healthy, and bursting with Asian flavors.
mainchinesechicken🍳 skilletdairy free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 1/2 tbsp vegetable oil
- 450 g (1 lb) chicken breast (cut into small chunks, (Note 1))
- 3 little gem lettuce (- only need the outer leaves (Note 2))
- 1 large carrot (peeled and sliced into matchsticks)
- 5 small mushrooms (sliced)
- 2 cloves garlic (peeled and minced)
- 1 thumb-sized piece of ginger (peeled and chopped finely)
- 2 red chillies (sliced)
- 3 tbsp dark soy sauce
- 1 1/2 tbsp honey
- 1 heaped tbsp sesame seeds
- 3 spring onions/scallions ( sliced)
- extra slices of red chilli (to serve)
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 22%
CARBS 8G28% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 5G37% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 99mg
- Total sugar
- 6g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 328mg
- Calcium
- 23mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 99MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.