Emily Bites · by Emily Bites
Asian Chicken and Vegetables with Spicy Peanut Sauce
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 64%
CARBS 16G25% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 8G28% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stir-fried chicken and broccoli coated in a spicy peanut sauce with ginger and garlic. Satisfying takeout-style Asian flavors that come together quickly on the stovetop.
mainchinesestir frychicken🍳 skillet🥄 saucepandairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 cup fat free reduced sodium chicken broth
- 2 tablespoons peanut butter
- 2 teaspoons soy sauce (I used reduced sodium)
- 1 tablespoon sriracha (Thai hot sauce – found by the other Asian products)
- 1 tablespoon sugar
- 12 scallions (green onions, cut into small pieces)
- 12 oz bag of broccoli slaw (can usually be found in the produce section by the bagged salad)
- 3 garlic cloves (minced)
- 1 lb boneless skinless chicken breasts (cut into bite sized pieces)
- 2 tablespoons crushed or chopped peanuts (I pounded mine with a meat mallet)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 64%
CARBS 16G25% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 8G28% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 445mg
- Total sugar
- 8g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 635mg
- Calcium
- 84mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 445MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.