The Big Man's World · by Arman Liew★ 5.0 (133)
Asian Cauliflower
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 21%
CARBS 54G67% OF CAL
6G FIBER0G ADDED0G INTRINSIC23G OTHER24G TOTAL SUGAR
FAT 7G21% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked cauliflower florets coated in a sticky, savory sesame sauce with soy and ginger. Crispy outside, tender within, and better than takeout.
mainchinese🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower (chopped into bite sized pieces)
- 1 cup all purpose flour (standard or gluten free)
- 1 cup milk (I used unsweetened almond milk)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 cup soy sauce (gluten free, if needed)
- 1/4 cup rice vinegar
- 1/3 cup vegetable broth
- 1 tablespoon sesame oil
- 1/2 cup brown sugar (white sugar or coconut sugar)
- 1 tablespoon cornstarch
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 21%
CARBS 54G67% OF CAL
6G FIBER0G ADDED0G INTRINSIC23G OTHER24G TOTAL SUGAR
FAT 7G21% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1515mg
- Total sugar
- 24g
- Added sugar
- ≥18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 612mg
- Calcium
- 234mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1515MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.