Food Faith Fitness · by Amelia Mapstone★ 5.0 (1)
Asian Brussels Sprouts
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 11%
CARBS 20G53% OF CAL
6G FIBER0G ADDED0G INTRINSIC5G OTHER9G TOTAL SUGAR
FAT 7G43% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted Brussels sprouts coated in a sticky, sweet, spicy, and umami sauce with sesame and garlic. A craveable dairy-free side dish with bold Asian flavors.
sidechinese🍪 sheet pan🥄 saucepan🔥 ovendairy freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound Brussels sprouts
- 4 teaspoons olive oil
- Salt and pepper (to taste)
- 2 tablespoons reduced-sodium soy sauce
- 1 teaspoon cornstarch
- 1 1/2 tablespoons honey
- 1 1/2 teaspoons rice vinegar
- 1 1/4 teaspoons sesame oil
- 2 cloves garlic (minced)
- 1 teaspoon grated ginger
- 1/2 teaspoon red pepper flakes
- 1 1/4 teaspoons toasted sesame seeds
- 1/4 cup green onions (chopped)
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 11%
CARBS 20G53% OF CAL
6G FIBER0G ADDED0G INTRINSIC5G OTHER9G TOTAL SUGAR
FAT 7G43% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 480mg
- Total sugar
- 9g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 592mg
- Calcium
- 60mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 480MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.