365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Ashley's Casserole
NUTRITION · PER SERVING200M COOK
CAL 21%·PRO 66%
CARBS 58G56% OF CAL
3G FIBER0G ADDED0G INTRINSIC46G OTHER9G TOTAL SUGAR
FAT 7G15% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooker chicken and rice casserole with corn, green enchilada sauce, and melted cheddar. Comforting and flavored with lime and cumin, it is an easy one-pot dinner that requires minimal hands-on time.
mainmexicancasserolechicken⏲️ slow cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup chicken broth
- 1 cup converted rice
- 16 oz chicken tenderloins
- ½ tsp garlic powder
- ½ tsp cumin
- ½ tsp chili powder
- ½ tsp kosher salt
- ½ tsp black pepper
- 2 cups frozen baja roasted corn blend
- 1 (10 oz) can green enchilada sauce
- 1 lime, juiced
- ½ cup shredded sharp cheddar cheese
- ¼ cup chopped cilantro
At a glance
PER SERVING · TIME 200M
CAL 21%·PRO 66%
CARBS 58G56% OF CAL
3G FIBER0G ADDED0G INTRINSIC46G OTHER9G TOTAL SUGAR
FAT 7G15% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 3h
- Sodium
- 1325mg
- Total sugar
- 9g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 175mg
- Calcium
- 152mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1325MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.