Cookie and Kate · by Cookie and Kate★ 4.8
Arugula & Watermelon Salad
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 7%
CARBS 10G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 19G80% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A surprising sweet and savory salad with fresh arugula, watermelon, feta, and olives dressed with sherry vinaigrette. Refreshing and ideal for summer dining.
sidesaladgluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 ounces arugula (about 5 cups, packed)
- 2 cups cubed (about 1″) pieces of seedless watermelon (from 1/2 of a mini watermelon, or about 1/4 of a medium watermelon)
- ⅓ cup crumbled feta cheese
- ⅓ cup halved and pitted Kalamata olives
- 1/4 cup extra-virgin olive oil
- 1 small shallot, chopped (about 2 tablespoons)
- 2 tablespoons sherry vinegar or red wine vinegar
- Hefty pinch of salt
- Freshly ground black pepper, to taste
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 7%
CARBS 10G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 19G80% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 541mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 256mg
- Calcium
- 128mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.