Foodie Crush · by Heidi Larsen★ 5.0 (1)
Arugula Salad with Sun-Dried Tomatoes and Pine Nuts
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 16%
CARBS 21G28% OF CAL
9G FIBER3G ADDED7G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 22G66% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Peppery arugula with tangy sun-dried tomatoes, toasted pine nuts, and shaved Parmesan, dressed simply with lemon. A light, elegant side for any meal.
sidemediterraneansaladgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons extra virgin olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 4 cups arugula
- 1/2 cup sun-dried tomatoes (, drained and roughly chopped)
- 1/4 cup Parmesan cheese (, broken or cut into chunks)
- 1/4 cup pine nuts (, toasted)
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 16%
CARBS 21G28% OF CAL
9G FIBER3G ADDED7G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 22G66% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 644mg
- Total sugar
- 10g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 707mg
- Calcium
- 218mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 644MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.