Arugula Pear Salad
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Averie Cooks · by Averie Sunshine★ 5.0 (2)

Arugula Pear Salad

NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 11%
CARBS 27G32% OF CAL
5G FIBER4G ADDED13G INTRINSIC5G OTHER17G TOTAL SUGAR
FAT 25G68% OF CAL
4G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A bright salad of peppery arugula, sweet pears, crisp walnuts, and shaved Parmesan dressed in a honey Dijon vinaigrette. Elegant yet quick, it works as a side dish or light lunch on its own.

sideamericansaladgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 4 cups lightly packed arugula leaves (or your favorite greens, see FAQs for ideas)
  • 2 Anjou pears (cored and thinly sliced (peeled if desired; or use your favorite type of pear))
  • 1/2 cup walnuts (roughly chopped (lightly toasted if desired; or use your favorite type of nuts))
  • 1/2 small red onion (thinly sliced (rinse under cold water to remove some of the bite))
  • 1/4 cup shaved Parmesan (or more to taste)
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons white wine vinegar (champagne vinegar may be substituted)
  • 1 tablespoon honey (or to taste)
  • 1 rounded teaspoon Dijon mustard
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon freshly ground black pepper (or to taste)
  • 1/4 teaspoon dried thyme (optional and to taste (dried oregano may be substituted))
PREP
10M
SODIUM
701MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.