Meaningful Eats · by Erin Collins★ 5.0 (3)
Arugula Pear Goat Cheese Salad (with Maple Vinaigrette!)
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 8%
CARBS 19G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER15G TOTAL SUGAR
FAT 18G65% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender baby arugula tossed with a maple vinaigrette, topped with sliced pears, pecans, pomegranate seeds, and tangy goat cheese. Sophisticated and naturally sweet.
mainamericansalad🌀 blender⚙️ food processorgluten freevegetarian
View the full recipe on Meaningful Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 tablespoons apple cider vinegar
- 2 tablespoons maple syrup
- 1 small clove garlic (minced)
- 1 teaspoon Dijon mustard
- 1 teaspoon grainy country-style mustard
- ¼ teaspoon kosher salt
- ¼ teaspoon cracked black pepper
- ⅓ cup olive oil
- 1 bartlett pear (thinly sliced or diced)
- 2 teaspoons lemon juice
- 1 bag (7 ounces baby arugula)
- 1 cup candied pecans
- ½ cup pomegranate seeds
- 4 ounces cold goat cheese (freshly crumbled)
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 8%
CARBS 19G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER15G TOTAL SUGAR
FAT 18G65% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 196mg
- Total sugar
- 15g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 201mg
- Calcium
- 84mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 196MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.