iFoodReal · by Olena Osipov★ 5.0 (4)
Arugula Feta Salad
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 4%
CARBS 4G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 7G74% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh arugula and cherry tomatoes with tangy balsamic vinaigrette and crumbled feta cheese. A simple, flavorful European-style salad.
sideamericansaladgluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon balsamic vinegar
- 3 tablespoons olive oil (extra virgin)
- 1 garlic clove (grated)
- 1/4 teaspoon salt
- Ground black pepper (to taste)
- 5 ounces baby arugula
- 1 pint cherry or grape tomatoes (halved)
- 1/2 cup feta cheese (crumbled)
- 1/4 cup fresh dill (finely chopped)
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 4%
CARBS 4G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 7G74% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 216mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 84mg
- Calcium
- 84mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 216MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.