I Heart Naptime · by Jamielyn Nye★ 5.0 (1)
Arugula Beet Salad
NUTRITION · PER SERVING75M COOK
CAL 18%·PRO 11%
CARBS 22G25% OF CAL
6G FIBER6G ADDED12G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 21G53% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh arugula topped with roasted beets, feta cheese, candied pecans, and dried cranberries, tossed in a zesty balsamic dressing. A vibrant salad that's both elegant and satisfying.
mainamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5-6 beets (, about 2 pounds)
- 6-7 cups arugula or mixed greens (, washed and dried)
- 1/2 cup feta cheese (, or goat cheese)
- 1/2 cup candied pecans (, or toasted pecans)
- 1/2 cups dried cranberries (, optional)
- 1/2 cup olive oil
- 1/4 cup balsamic vinegar
- 2 Tablespoons honey
- 1/2 Tablespoon dijon mustard
- 1 teaspoon minced garlic
- 1/2 teaspoon fine sea salt (, more to taste)
- 1/2 teaspoon crushed black pepper (, more to taste)
At a glance
PER SERVING · TIME 75M
CAL 18%·PRO 11%
CARBS 22G25% OF CAL
6G FIBER6G ADDED12G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 21G53% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 573mg
- Total sugar
- 18g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 643mg
- Calcium
- 127mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 573MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.