Carlsbad Cravings · by Jen★ 5.0 (2)
Artichoke Spinach Dip Recipe
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 11%
CARBS 4G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 14G78% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hot, creamy spinach and artichoke dip made with three cheeses, sour cream, and mayonnaise. Rich and tangy, a beloved party appetizer that disappears quickly.
starteramerican🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 10 oz. pkg. frozen chopped spinach (thawed and thoroughly drained/patted dry)
- 1 14 oz. can artichoke hearts (in water) (rinsed drained, dried and chopped)
- 8 oz. Cream Cheese (very softened)
- 1 cup sour cream
- 1/2 cup mayonnaise
- 1 4 oz. can mild chopped green chilies,
- 1 tsp EACH garlic powder, onion powder, dried parsley
- 1/2 tsp EACH paprika, salt, pepper
- pinch-1/8 teaspoon cayenne pepper
- 1/2 cup freshly grated Parmesan cheese
- 1 1/2 cups freshly grated mozzarella cheese
- 1/2 cup freshly grated mozzarella cheese
- fresh parsley (optional)
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 11%
CARBS 4G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 14G78% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 347mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 134mg
- Calcium
- 133mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 347MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.