Feasting at Home · by Sylvia Fountaine★ 5.0
Artichoke Souffle w/ Goat Cheese and Thyme
NUTRITION · PER SERVING55M COOK
CAL 7%·PRO 15%
CARBS 7G18% OF CAL
2G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 11G64% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual artichoke soufflés infused with goat cheese and thyme. Light, airy, and elegant, these savory soufflés make an impressive appetizer.
starterfrencheggs🥧 baking dish🔥 oven🌀 blendervegetarian
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Nutrition & ingredients
Ingredients
serves 8- 4 fresh large artichokes (or 1 ½-2 Cups Canned artichoke hearts- packed in water, drained- or use frozen)
- 4 extra large eggs, separated
- 1 C half and half , or whole milk
- 3 T butter + extra for ramekins
- 3 T flour + extra for dusting ramekins
- ¼ cup goat cheese or any other melting cheese
- ½ tsp Salt
- ¼ tsp white pepper
- pinch nutmeg
- 1 T fresh thyme leaves
At a glance
PER SERVING · TIME 55M
CAL 7%·PRO 15%
CARBS 7G18% OF CAL
2G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 11G64% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 25m
- Sodium
- 257mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 163mg
- Calcium
- 76mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 257MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.