Real Housemoms · by Aubrey★ 4.5 (6)
Artichoke Salsa
NUTRITION · PER SERVING70M COOK
CAL 2%·PRO 1%
CARBS 3G38% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 2G59% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, bold salsa made with artichokes, olives, tomatoes, basil, capers, and jalapeño. Works as a dip, appetizer, or salad topper with bright Mediterranean flavor.
condimentamericandairy freegluten freeveganvegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 6.5 ounces marinated artichoke hearts (drained and chopped (reserve 2 tablespoons of marinade))
- 1/2 cup canned sliced black olives (drained)
- 1/2 cup grape tomatoes (sliced)
- 2 cloves garlic (minced)
- 2 tablespoons fresh basil (finely chopped)
- 2 tablespoons capers (drained)
- 3 green onions (thinly sliced)
- 1 jalapeno (seeded and diced)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 70M
CAL 2%·PRO 1%
CARBS 3G38% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 2G59% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 320mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 45mg
- Calcium
- 7mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.