Plain Chicken · by StephanieParker★ 5.0 (23)
Artichoke Parmesan Bites
NUTRITION · PER SERVING25M COOK
CAL 3%·PRO 4%
CARBS 3G23% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 4G67% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple artichoke and parmesan bites made with just five ingredients and assembled in minutes. Perfect for parties, can be made ahead and frozen.
starteramerican⚙️ food processor🔥 ovenvegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- 3 (6-oz) jars marinated artichoke hearts, (drained)
- ¾ cup freshly grated Parmesan cheese
- 1 tsp garlic salt
- 4- oz cream cheese, (softened)
- 2 (15-count) packages mini phyllo shells
At a glance
PER SERVING · TIME 25M
CAL 3%·PRO 4%
CARBS 3G23% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 4G67% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 202mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 12mg
- Calcium
- 38mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.