The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (20)
Artichoke Dip with Feta
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 19%
CARBS 10G26% OF CAL
3G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 9G53% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, crowd-pleasing dip of artichokes, feta, and sun-dried tomatoes blended with Greek yogurt and brightened with herbs. Serve with pita chips or crackers.
startermediterranean🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (15-ounce) can artichoke hearts, (roughly chopped)
- 7 ounces block creamy feta cheese
- 1/2 cup whole milk Greek yogurt
- 1/2 cup grated Parmesan cheese
- 2 scallions, (trimmed and chopped (both white and green parts))
- 2 garlic cloves, (minced)
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped sun-dried tomatoes
- 1 teaspoon extra virgin olive oil
- 1/2 teaspoon red pepper flakes
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 19%
CARBS 10G26% OF CAL
3G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 9G53% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 475mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 335mg
- Calcium
- 239mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 475MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.