Real Housemoms · by Aubrey
Artichoke, Bacon, & Chicken Salad
NUTRITION · PER SERVING5M COOK
CAL 19%·PRO 53%
CARBS 20G21% OF CAL
6G FIBER0G ADDED0G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 23G53% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light salad of chicken, bacon, artichoke, and capers with olives. Quick to assemble and works as a side or light lunch.
mainamericansaladchickenfishdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 15 oz artichoke hearts (drained and chopped)
- 1/4 cup crumbled bacon
- 1 cup cooked chicken (shredded)
- 4 green onions (thinly sliced)
- 2-3 tbsp capers (drained (I used 3 tbsp))
- 1 red pepper (seeded and chopped)
- 2.25 oz sliced black olives (drained)
- Balsamic Vegetable Dressing to taste
At a glance
PER SERVING · TIME 5M
CAL 19%·PRO 53%
CARBS 20G21% OF CAL
6G FIBER0G ADDED0G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 23G53% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1606mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 582mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1606MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.