Budget Bytes · by Monti Carlo★ 4.8 (24)
Arroz Con Pollo (Puerto Rican Chicken and Rice)
NUTRITION · PER SERVING50M COOK
CAL 33%·PRO 73%
CARBS 70G43% OF CAL
2G FIBER0G ADDED0G INTRINSIC63G OTHER6G TOTAL SUGAR
FAT 24G33% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Puerto Rican one-pot chicken and rice dish with olives, sofrito, and seasonings. Easy to prepare, freezer-friendly, and perfect for meal prep.
maincaribbeangrain bowlchicken🫕 dutch oven🍲 stockpotdairy freegluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 tsp adobo seasoning ($0.20)
- 1.5 lbs boneless chicken thighs ($6.49)
- 2 2/3 Tbsp cooking oil, divided ($0.11)
- 1/4 cup sofrito ($0.36)
- 1 red bell pepper, small dice, divided ($0.98)
- 1/2 yellow onion, small dice ($0.19)
- 3 cloves garlic, minced ($0.24)
- 2 Tbsp tomato sauce ($0.06)
- 1/2 cup pimiento stuffed Spanish olives ($1.16)
- 2 cups rice ($0.74)
- 2 1/2 cups chicken stock ($1.12)
- 1/4 tsp salt ($0.02)
- 1 1/2 tsp sazón seasoning ($0.19)
- 1/2 cup frozen green peas ($0.33)
- 1/4 cup cilantro (optional garnish) ($0.11)
At a glance
PER SERVING · TIME 50M
CAL 33%·PRO 73%
CARBS 70G43% OF CAL
2G FIBER0G ADDED0G INTRINSIC63G OTHER6G TOTAL SUGAR
FAT 24G33% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1646mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 719mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1646MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.