
Oh My Veggies · by Nicole★ 5.0 (1)
Arroz Con (No) Pollo
NUTRITION · PER SERVING65M COOK
CAL 24%·PRO 43%
CARBS 66G55% OF CAL
5G FIBER0G ADDED0G INTRINSIC55G OTHER6G TOTAL SUGAR
FAT 16G31% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan take on Spanish arroz con pollo with tempeh, beer-simmered rice, and vegetables including green olives and tomatoes. A hearty, flavorful one-pan main course.
mainspanishgrain bowltofu🍲 stockpot🍳 skilletdairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup vegetable broth
- 1 tablespoon soy sauce
- 2 teaspoons lemon juice
- 1 teaspoon poultry seasoning blend
- 1/2 teaspoon liquid smoke
- 1/2 teaspoon paprika
- 1 garlic clove (minced)
- 2 8-ounce packages tempeh, cut into 1/2 inch cubes
- 2 tablespoons olive oil
- 1 large onion (diced)
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 3 garlic cloves (minced)
- 2 1/2 cups vegetable broth
- 1 12-ounce bottle ale (optional, can be replaced with an additional 1 1/2 cups vegetable broth)
- 2 cups long grain white rice
- 2 roma tomatoes (seeded and finely chopped)
- 2 teaspoons ground cumin
- 1/4 teaspoon saffron threads
- 1 cup pimento-stuffed green olives (halved)
- Salt and pepper to taste
At a glance
PER SERVING · TIME 65M
CAL 24%·PRO 43%
CARBS 66G55% OF CAL
5G FIBER0G ADDED0G INTRINSIC55G OTHER6G TOTAL SUGAR
FAT 16G31% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 40m
- Sodium
- 1176mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 581mg
- Calcium
- 113mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
