Skinny Spatula · by Alice | Skinny Spatula★ 4.8
Arroz Chaufa (Peruvian Fried Rice)
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 46%
CARBS 29G32% OF CAL
2G FIBER0G ADDED0G INTRINSIC25G OTHER2G TOTAL SUGAR
FAT 16G41% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Peruvian-style fried rice with chicken, eggs, and vegetables flavored with sesame oil, soy sauce, and ginger. A flavorful weeknight one-pan meal.
mainperuvianstir frychickeneggs🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons sesame oil
- 8 spring onions, sliced
- 1 medium red bell pepper, sliced
- 2 garlic cloves, crushed
- 1 tablespoon fresh ginger, finely chopped
- 1 lb (450 g) boneless, skinless chicken thighs, cut into 1/2-inch pieces
- 3 cups (500 g) cooked rice
- 3 tablespoons low-sodium soy sauce
- 5 eggs, scrambled and cut into strips
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 46%
CARBS 29G32% OF CAL
2G FIBER0G ADDED0G INTRINSIC25G OTHER2G TOTAL SUGAR
FAT 16G41% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 715mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 466mg
- Calcium
- 74mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 715MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.