Chili Pepper Madness · by Mike Hultquist★ 5.0 (13)
Arepas Recipe (How to Make Arepas)
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 7%
CARBS 26G79% OF CAL
1G FIBER0G ADDED0G INTRINSIC25G OTHER0G TOTAL SUGAR
FAT 2G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Arepas are crispy-outside, fluffy-inside corn cakes made with just cornmeal, salt, water, and butter. Versatile and easy, they can be stuffed with cheese or meats or eaten plain as a light meal.
mainbaked good💨 air fryer🍳 skillet♨️ grill🔥 ovenvegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 cups pre-cooked cornmeal arepa flour ((such as P.A.N. or Donarepa))
- 1 teaspoon salt
- 2.5 cups warm water ((or more as needed))
- Oil or butter for cooking (as needed)
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 7%
CARBS 26G79% OF CAL
1G FIBER0G ADDED0G INTRINSIC25G OTHER0G TOTAL SUGAR
FAT 2G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 234mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.05mg
- Calcium
- 6mg
- Iron
- 0.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 234MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.