Dassana's Veg Recipes · by Dassana Amit★ 4.9 (13)
Arbi Sabji | Arbi Recipe | Ghuiya Ki Sabji
NUTRITION · PER SERVING60M COOK
CAL 40%·PRO 21%
CARBS 168G84% OF CAL
27G FIBER0G ADDED3G INTRINSIC139G OTHER3G TOTAL SUGAR
FAT 11G12% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crispy, spiced Indian taro root curry made with aromatic spices and fresh mint. This simple vegetable dish adds variety to everyday meals and pairs well with rice or flatbreads.
sideindiancurry🥘 pressure cooker⚡ microwave🍟 deep fryer🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 250 grams colocasia roots ((arbi or ghuiya or taro root))
- water (as needed to cook arbi)
- 1.5 teaspoon carom seeds ((ajwain))
- 1 teaspoon coriander powder
- 1 teaspoon red chili powder (or cayenne pepper)
- 1 teaspoon dry mango powder ((amchur))
- oil (for frying, as needed)
- 1 tablespoon chopped mint leaves (or coriander leaves, for garnish)
- rock salt ((edible and food grade) or sendha namak if making for religious fast (or regular salt for other days))
At a glance
PER SERVING · TIME 60M
CAL 40%·PRO 21%
CARBS 168G84% OF CAL
27G FIBER0G ADDED3G INTRINSIC139G OTHER3G TOTAL SUGAR
FAT 11G12% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 797mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3753mg
- Calcium
- 313mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 797MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.