Dassana's Veg Recipes · by Dassana Amit★ 4.5 (4)
Arbi Fry | Seppankizhangu Fry
NUTRITION · PER SERVING32M COOK
CAL 9%·PRO 5%
CARBS 36G79% OF CAL
6G FIBER0G ADDED2G INTRINSIC29G OTHER2G TOTAL SUGAR
FAT 4G18% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dry, spiced preparation of taro root (arbi) with cumin, ajwain, and fresh cilantro. This crispy, savory side brings an earthy flavor and interesting texture to Indian meals.
sideindian🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 250 grams arbi ((taro or colocasia roots or seppankizhangu))
- 2 cups water (for pressure cooking arbi)
- ¼ teaspoon ajwain ((carom seeds))
- ½ teaspoon crushed black pepper (or ⅓ teaspoon black pepper powder (kali mirch powder))
- ½ teaspoon cumin powder ((jeera powder))
- ½ teaspoon dry mango powder ((amchur) or dry pomegranate powder)
- 1 small green chili (chopped or ¼ teaspoon red chili powder)
- ½ tablespoon peanut oil ((moongphali ka tel))
- 1 tablespoon chopped coriander leaves (or mint leaves)
- rock salt (edible and food grade) ((sendha namak) as required)
At a glance
PER SERVING · TIME 32M
CAL 9%·PRO 5%
CARBS 36G79% OF CAL
6G FIBER0G ADDED2G INTRINSIC29G OTHER2G TOTAL SUGAR
FAT 4G18% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 12m
- Sodium
- 439mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 831mg
- Calcium
- 74mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 439MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.