Running on Real Food · by Deryn Macey★ 5.0 (3)
Aquafaba Chocolate Mousse
NUTRITION · PER SERVING255M COOK
CAL 10%·PRO 7%
CARBS 28G54% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER20G TOTAL SUGAR
FAT 11G49% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Aquafaba whipped into a light chocolate mousse with coconut oil and citrus. A luscious, dairy-free dessert with sophisticated chocolate flavor.
dessertamerican⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¾ cup aquafaba, from 19 oz can of chickpeas, at room temperature (180 mL )
- ¾ cup semi-sweet chocolate chips (113 g )
- ½ tbsp coconut oil (8 g )
- 1 tsp lemon juice (5 mL)
- 2 tbsp powdered sugar (confectioner's sugar) (15 g )
At a glance
PER SERVING · TIME 255M
CAL 10%·PRO 7%
CARBS 28G54% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER20G TOTAL SUGAR
FAT 11G49% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 128mg
- Total sugar
- 20g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 169mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 128MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.