Pinch of Nom · by Pinch of Nom
Apricot Swiss Roll | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING32M COOK
CAL 9%·PRO 12%
CARBS 26G57% OF CAL
1G FIBER13G ADDED2G INTRINSIC10G OTHER15G TOTAL SUGAR
FAT 6G29% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, fatless sponge cake rolled with velvety apricot cream filling. The recipe uses slimming-friendly substitutes and pairs well with fresh fruit and low-fat cream.
dessertbritishbaked good🔥 ovenvegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 eggs
- 50 g caster sugar
- 50 g granulated sweetener
- 1 tsp vanilla extract
- 100 g self-raising flour
- low-calorie cooking spray (for greasing)
- 150 g low-fat cream cheese
- 135 g apricot halves (pureed in a blender)
- 1 tsp granulated sweetener
- ½ tsp icing sugar (for dusting)
At a glance
PER SERVING · TIME 32M
CAL 9%·PRO 12%
CARBS 26G57% OF CAL
1G FIBER13G ADDED2G INTRINSIC10G OTHER15G TOTAL SUGAR
FAT 6G29% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 12m
- Sodium
- 244mg
- Total sugar
- 15g
- Added sugar
- 13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 141mg
- Calcium
- 86mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 244MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.