Cooked & Loved · by Irena Macri
Apricot Salad With Chicken & Curry Mayo
NUTRITION · PER SERVING15M COOK
CAL 34%·PRO 100%
CARBS 13G7% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 48G63% OF CAL
7G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick curried chicken and apricot salad inspired by British Coronation chicken. Creamy, slightly sweet, and ready in 15 minutes using pre-cooked chicken.
mainbritishsaladchickendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 1- 150 g cooked chicken (1 small breast sliced / 5 oz.)
- 2 cups mixed salad leaves (spinach or rocket)
- 1 fresh apricot (sliced (or other fruit))
- 2 tablespoons almond flakes (or crushed almonds)
- 2 tablespoons mayonnaise (good quality)
- ½ teaspoon honey (omit for Whole30)
- 1 teaspoon curry powder
- 1/4 teaspoon pepper
- ¼ teaspoon salt
- 1 tablespoon lemon juice
- Extra: lemon juice and olive oil to drizzle
At a glance
PER SERVING · TIME 15M
CAL 34%·PRO 100%
CARBS 13G7% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 48G63% OF CAL
7G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 917mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 877mg
- Calcium
- 137mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 917MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.