The Seasoned Mom · by Blair Lonergan
Apricot Glazed Pork Chops
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 78%
CARBS 25G22% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER10G TOTAL SUGAR
FAT 22G43% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked pork chops glazed with apricot jam, Catalina dressing, and herbs. Simple four-ingredient preparation with minimal prep time for a quick weeknight main.
mainamericanpork🍪 sheet pan🌡️ thermometer🔥 ovendairy freegluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 thick-cut boneless pork chops ((about 1-inch thick))
- 4 ounces Catalina salad dressing
- ¼ cup apricot preserves or apricot jam ((about 3 ounces))
- 1 (1 ounce) envelope onion soup and dip mix
- Optional garnish: chopped fresh herbs, (such as parsley)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 78%
CARBS 25G22% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER10G TOTAL SUGAR
FAT 22G43% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 990mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 667mg
- Calcium
- 22mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 990MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.