Bakerita · by Bakerita | Rachel Conners★ 5.0 (3)
Apricot Frangipane Bars
NUTRITION · PER SERVING60M COOK
CAL 12%·PRO 9%
CARBS 16G26% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 19G70% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gluten-free and vegan shortbread crust topped with almond frangipane filling and fresh apricots, combining sweet and nutty flavors. It's elegant and naturally refined-sugar-free, perfect for a special dessert.
dessertfrenchbaked good⚙️ food processor🔥 oven🌀 blender🥧 baking dishdairy freegluten freevegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- ¾ cup (72g) almond flour
- ¾ cup (96g) coconut flour
- ⅓ cup (107g) maple syrup
- 2 tablespoons (32g) almond butter
- ½ cup (100g) coconut oil (softened, use refined coconut oil to minimize coconut flavor)
- ⅓ cup (29g) sliced almonds (chopped)
- ¾ cup (110g) raw almonds
- 1 tablespoon (7g) tapioca flour
- ¼ teaspoon kosher salt
- ⅓ cup (50g) coconut sugar
- 5 tablespoons (70g) coconut oil (solid)
- 1 flax egg (1 tablespoon flax meal + 2.5 tablespoons water, let set for 5 minutes to gel)
- 1 teaspoon vanilla
- 4-5 ripe apricots (sliced)
At a glance
PER SERVING · TIME 60M
CAL 12%·PRO 9%
CARBS 16G26% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 19G70% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 32mg
- Total sugar
- 9g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 262mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 32MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.