Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (4)
Apricot Dill Chicken Salad with Sunflower Seeds
NUTRITION · PER SERVING10M COOK
CAL 19%·PRO 40%
CARBS 12G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 30G69% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet and savory chicken salad with apricots, dill, and sunflower seeds. Served on lettuce wraps or bread, it's a light lunch option.
mainamericansaladchickendairy freegluten freepaleo
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Nutrition & ingredients
Ingredients
serves 4- 2 cups cooked, shredded chicken (such as rotisserie)
- 1/3 cup dried apricots (chopped)
- 1/4 cup fresh dill (roughly chopped)
- 1/4 cup sunflower seeds
- 1/2 cup mayonnaise
- 2 ribs celery (diced)
- 1/3 cup red onion (diced)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 10M
CAL 19%·PRO 40%
CARBS 12G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 30G69% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 466mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 305mg
- Calcium
- 43mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 466MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.