Apricot Chicken Sheet Pan Dinner Recipe + VIDEO
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan chicken dinner with roasted potatoes, carrots, and onions glazed in apricot, soy, and Worcestershire sauce. Minimal prep, one-pan cooking, and healthy all-in-one meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb Little Potatoes (20-24 potatoes)
- 3-4 large carrots (peeled and thinly sliced (see note above))
- 4 boneless (skinless chicken breasts)
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/4 teaspoon onion powder
- 2 tablespoons oil
- 1/4 cup apricot jam
- 1 tablespoon low sodium soy sauce
- 1 tablespoon Worcestershire sauce
- 1 tablespoon cider vinegar
- 1 teaspoon corn starch
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 986mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1615mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 986MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.