Carlsbad Cravings · by Jen
Apricot Chicken Breast Recipe
NUTRITION · PER SERVING35M COOK
CAL 31%·PRO 85%
CARBS 63G41% OF CAL
1G FIBER0G ADDED0G INTRINSIC33G OTHER29G TOTAL SUGAR
FAT 21G31% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick and easy breaded chicken breast coated in a sticky, sweet, tangy, and spicy apricot sauce. A simple weeknight dinner that's impressive enough to lick your plate.
mainamericanchicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 ½ lbs. chicken breasts cut into 1" pieces
- 2 eggs
- 1/2 cup flour
- 1/4 cup cornstarch
- 1 tsp EACH salt, garlic powder, onion powder
- ½ tsp EACH ginger powder, paprika, pepper
- 3 tablespoons olive, canola or vegetable oil, (plus more as needed)
- 2/3 cup apricot preserves/jam
- 3 tablespoons Asian sweet chili sauce
- 1-2 tablespoons hot sauce (I used Frank’s Original Hot Sauce) ( more or less to taste)
- 2 tablespoons balsamic vinegar
- 2 tablespoons reduced sodium soy sauce
- 1 teaspoon cornstarch
At a glance
PER SERVING · TIME 35M
CAL 31%·PRO 85%
CARBS 63G41% OF CAL
1G FIBER0G ADDED0G INTRINSIC33G OTHER29G TOTAL SUGAR
FAT 21G31% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1070mg
- Total sugar
- 29g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 728mg
- Calcium
- 49mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1070MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.