Dassana's Veg Recipes · by Dassana Amit★ 4.9 (19)
Applesauce Recipe (Unsweetened)
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 3%
CARBS 76G100% OF CAL
14G FIBER0G ADDED57G INTRINSIC6G OTHER57G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple unsweetened applesauce made from just apples and water, with optional cinnamon, nutmeg, and vanilla. A basic condiment or side that's easy to make at home.
condimentamerican🥄 saucepan🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
625, 625 grams- 3 apples (- medium-sized)
- ½ to ⅔ cup water
- sugar (add as required, according to your taste and preferred sweetness, optional)
- ¼ inch ground cinnamon (or cinnamon powder)
- ¼ teaspoon grated nutmeg (or nutmeg powder)
- ¼ teaspoon vanilla extract
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 3%
CARBS 76G100% OF CAL
14G FIBER0G ADDED57G INTRINSIC6G OTHER57G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 11mg
- Total sugar
- 57g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 591mg
- Calcium
- 45mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.