The Seasoned Mom · by Blair Lonergan★ 5.0 (13)
Applesauce Pumpkin Muffins
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 7%
CARBS 35G58% OF CAL
1G FIBER0G ADDED0G INTRINSIC16G OTHER18G TOTAL SUGAR
FAT 10G38% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist, warmly-spiced pumpkin and applesauce muffins with a tender crumb. Quick to prepare and perfect for fall breakfasts or snacking.
mainamericanbaked goodeggs🔥 ovendairy freevegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup granulated sugar
- ½ cup vegetable oil
- 2 eggs
- 1 cup canned pumpkin puree
- ½ cup applesauce
- ½ teaspoon vanilla extract
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- ¾ teaspoon salt
- 2 cups all-purpose flour, sifted
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- ½ teaspoon cloves
- ¼ teaspoon allspice
- ¼ teaspoon ginger
- Optional, for topping: coarse sugar
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 7%
CARBS 35G58% OF CAL
1G FIBER0G ADDED0G INTRINSIC16G OTHER18G TOTAL SUGAR
FAT 10G38% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 265mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 22mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 265MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.