Sally's Baking Addiction · by Sally★ 4.7
Applesauce Muffins
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 11%
CARBS 36G62% OF CAL
4G FIBER0G ADDED0G INTRINSIC17G OTHER15G TOTAL SUGAR
FAT 8G30% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist whole wheat muffins sweetened with applesauce and maple syrup, studded with raisins and oats. A wholesome breakfast or snack treat.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Sally's Baking Addiction →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups (260g) whole wheat flour (spooned & leveled)
- 2/3 cup (57g) old-fashioned whole rolled oats
- 1 teaspoon ground cinnamon
- 3/4 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 and 1/3 cups (320g) unsweetened applesauce, at room temperature*
- 2 large eggs, at room temperature
- 1/3 cup (70g) coconut oil, melted (or vegetable oil or melted butter)
- 1/3 cup (80ml) pure maple syrup, at room temperature
- 1/3 cup (80ml) milk (dairy or nondairy), at room temperature
- 1 teaspoon pure vanilla extract
- 3/4 cup (110g) raisins*
- optional: 3 Tablespoons oats and/or 1 Tablespoon coarse sugar for sprinkling
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 11%
CARBS 36G62% OF CAL
4G FIBER0G ADDED0G INTRINSIC17G OTHER15G TOTAL SUGAR
FAT 8G30% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 21m
- Sodium
- 198mg
- Total sugar
- 15g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 198MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.