Chelsea's Messy Apron · by Chelsea Lords
Applesauce
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 1%
CARBS 37G100% OF CAL
5G FIBER3G ADDED24G INTRINSIC5G OTHER27G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade apple sauce sweetened with maple syrup and spiced with cinnamon and vanilla. Customizable in texture, serving as a side, condiment, or simple dessert.
condimentamerican🍲 stockpot🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 to 11 apples (I use half Granny Smith and half Fuji or Gala, 4 pounds)
- 1 cup water
- 1/2 teaspoon salt
- 2 tablespoons maple syrup (or 1/4 cup sugar)
- 1/4 teaspoon cinnamon (optional)
- 1 tablespoon fresh lemon juice
- 1 teaspoon vanilla extract (optional)
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 1%
CARBS 37G100% OF CAL
5G FIBER3G ADDED24G INTRINSIC5G OTHER27G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 148mg
- Total sugar
- 27g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 262mg
- Calcium
- 19mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.