Diethood · by Katerina Petrovska★ 4.5 (2)
Apples and Celery Pasta Salad with Light Caesar Dressing
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 15%
CARBS 26G63% OF CAL
16G FIBER0G ADDED0G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 10G55% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Penne pasta with crisp apples, celery, walnuts, and cheddar, dressed in a homemade Caesar made with Greek yogurt. Crunchy, satisfying, and lighter than traditional versions.
mainamericanpastasalad🌀 blendervegetarian
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups low carb penne pasta
- 1 to 2 gala apples, (washed and cut into cubes (leave the skins on))
- 3 stalks celery, (thinly sliced)
- 1 lemon, (juiced)
- 4 cups fresh sweet baby lettuce blend, (you can also use about 2 to 3 romaine hearts, chopped)
- ½ cup chopped walnuts
- 1 cup shredded white cheddar cheese
- ½ cup nonfat plain yogurt, (I use Dannon)
- 1½ tablespoons dijon mustard
- 1 clove garlic
- 1 tablespoon water, (add more if you prefer a thinner consistency)
- 2 tablespoons grated parmesan cheese
- salt and fresh ground black pepper, (to taste)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 15%
CARBS 26G63% OF CAL
16G FIBER0G ADDED0G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 10G55% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 407mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 148mg
- Calcium
- 173mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 407MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.