Oh My Veggies · by Nicole★ 5.0 (1)
Apples and Carrot Soup
NUTRITION · PER SERVING55M COOK
CAL 28%·PRO 26%
CARBS 98G71% OF CAL
16G FIBER0G ADDED41G INTRINSIC42G OTHER41G TOTAL SUGAR
FAT 15G25% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming soup made with carrots, apples, potatoes, and onions flavored with curry and finished with heavy cream. Sweet and savory with comforting spices.
mainamericansoup🥧 baking dishgluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6 carrots
- 2 apples
- 2 potatoes
- 1 onion
- 1 teaspoon curry
- Salt and pepper to taste
- 1 cup cream (milk for a lighter version)
- 5 cups vegetable broth
- Basil (I use purple, but you can use whatever you have on hand)
At a glance
PER SERVING · TIME 55M
CAL 28%·PRO 26%
CARBS 98G71% OF CAL
16G FIBER0G ADDED41G INTRINSIC42G OTHER41G TOTAL SUGAR
FAT 15G25% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 2241mg
- Total sugar
- 41g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2088mg
- Calcium
- 275mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2241MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.