Two Peas & Their Pod · by Maria Lichty★ 4.5 (64)
Apple Zucchini Muffins
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 7%
CARBS 27G83% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER14G TOTAL SUGAR
FAT 2G11% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist little muffins studded with apples and zucchini, spiced with cinnamon and allspice. Lightly sweetened and made with applesauce for moisture. A wholesome treat that sneaks in fruit and vegetables.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 2 1/4 cups white whole wheat flour
- 3/4 cup dark brown sugar
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground allspice
- 1 cup buttermilk
- 1/4 cup unsweetened applesauce
- 1 tablespoon oil (melted coconut oil, canola oil, or vegetable oil)
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 cup grated apple (I use Granny Smith)
- 1/2 cup grated zucchini (moisture slightly squeezed out)
- 1 cup chopped peeled apple (I use Granny Smith)
- 2 tablespoons turbinado sugar
- 1/4 teaspoon cinnamon
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 7%
CARBS 27G83% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER14G TOTAL SUGAR
FAT 2G11% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 139mg
- Total sugar
- 14g
- Added sugar
- ≥11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 121mg
- Calcium
- 40mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 139MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.