Well Plated · by Erin Clarke★ 4.9 (40)
Apple Walnut Salad
NUTRITION · PER SERVING28M COOK
CAL 15%·PRO 12%
CARBS 23G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 21G66% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp salad combining arugula, endive, apples, and walnuts with creamy blue cheese and a maple vinaigrette. Toasted walnuts and tart cranberries add texture and brightness. Perfect as a side for holiday meals or light dinner.
sideamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3/4 cup raw walnut halves
- 2 small apples or 1 large apple (cored and thinly sliced (recommended: Honeycrisp))
- 4 ounces baby arugula (about 4 tightly packed cups)
- 3 Belgian endives* (about 6 ounces)
- 1/3 cup dried cranberries or golden raisins
- 3 ounces crumbled gorgonzola** (goat cheese, or feta (about a generous 1/2 cup))
- 1 small shallot (very finely chopped)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon pure maple syrup
- 3/4 teaspoon kosher salt
- ¼ teaspoon ground cinnamon
At a glance
PER SERVING · TIME 28M
CAL 15%·PRO 12%
CARBS 23G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 21G66% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 431mg
- Total sugar
- 16g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 291mg
- Calcium
- 143mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 431MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.