
Vanilla and Bean · by Traci York★ 5.0 (2)
Apple Walnut Baked Oats with Cranberry Crumble Recipe
NUTRITION · PER SERVING55M COOK
CAL 22%·PRO 17%
CARBS 64G60% OF CAL
9G FIBER0G ADDED0G INTRINSIC22G OTHER33G TOTAL SUGAR
FAT 18G38% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked oats with apples, walnuts, cranberries, and warming spices like cinnamon and nutmeg. Hearty and satisfying for breakfast, with make-ahead convenience for busy mornings.
mainamerican⚙️ food processor🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3/4 C Fresh Cranberries (80g)
- 1/3 C Walnuts (44g)
- 3 Tbs Maple Syrup
- 1/4 tsp Cinnamon (ground)
- 1/4 tsp Nutmeg (ground)
- 1 C Pitted Medjool Dates (soaked in hot water for 10 min and drained, 152g)
- 1 Tbs Coconut Oil (virgin cold-pressed)
- 1/2 tsp Cinnamon (ground)
- 1/2 tsp Vanilla Extract
- 1/8 tsp Sea Salt
- 1 Tbs Lemon Juice
- 1/4 C Water (102g)
- 2 1/2 C Apples (medium dice, about two apples, 296g)
- 3/4 C Walnuts (75 g)
- 2 C Old Fashioned Rolled Oats ( 200 g)
- 2 tsp Cinnamon (ground)
- 1/2 tsp Nutmeg (ground)
- 1/2 tsp Cloves (ground)
- 1/2 tsp Star Anise (ground** (optional))
- 1/2 tsp Sea Salt
- 1 tsp Baking Powder
- 2 tsp Vanilla Extract
- 2 1/2 C Water (572g )
- Pure Maple Syrup for drizzling
At a glance
PER SERVING · TIME 55M
CAL 22%·PRO 17%
CARBS 64G60% OF CAL
9G FIBER0G ADDED0G INTRINSIC22G OTHER33G TOTAL SUGAR
FAT 18G38% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 8mg
- Total sugar
- 33g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 485mg
- Calcium
- 86mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
